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About EMS
EMS, or Electro Muscle Stimulation, sends low-frequency electrical impulses to every major muscle group at once through a specialised suit with built-in electrodes. This amplifies the contractions you create in your muscles through simple body movements.
Advantages of EMS
Enhanced strength
Electrical impulses mimic natural muscle contractions, leading to faster strength gains and better muscle definition.
Muscle Tone
EMS sends controlled electrical impulses that trigger deep, rapid muscle contractions, recruiting more fibers than voluntary exercise and accelerating muscle toning
Accelerated Metabolism
The high-intensity muscle activation increases calorie burning both during and after the workout.
Customisable Intensity Levels
Each session is tailored to your fitness level and goals—whether it's weight loss, muscle building, or rehab.
Simple Movements
EMS contracts muscles without the need for heavy equipment, reducing the risk of injuries linked to weightlifting.
Balanced Muscle Development
EMS ensures balanced muscle activation, preventing muscle imbalances and enhancing symmetry in muscle growth.
Boosted Circulation
EMS promotes better blood flow, helping to remove metabolic waste and reduce muscle fatigue.
Science-Backed Technology
Trusted by physiotherapists, athletes, and fitness experts worldwide for its safety and efficiency.
Rehabilitation and Recovery
EMS is widely used in physical therapy for muscle rehabilitation, recovery from injuries, and post-surgery strengthening.
Get your fastest workout!
Right at your door step, 20 mins/week is all it takes.
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Office
Angamaly
Contact
+91 95269 79733
contact@fastfitfitness.com
Open Hours
Monday-Saturday 8 am - 6pm
Sunday 11am - 4pm